Staying fit on the road with The Fit RV
We talk fitness on the road with Stefany and James from The Fit RV and learn some great tips to help us stay healthier and live longer as we enjoy the RV lifestyle. Stefany and James have some great tips on gear, lifestyle and healthy habits you can start implementing today that are easy and can work with your RV adventure.
We’ve also got Tony’s favorite and least favorite features from writing over 100 reviews of RVs. What’s hot and what’s not.
The StressLess Camping RV podcast is a great resource for anyone wanting to make the most of the RV adventure and RV lifestyle.
Mentioned on this episode
James and Stef's five tips for staying fit on the road:
Plan your activity before you plan your trip.
Stop often and do a rest stop recharge - stopping every 1-2 hours and get in some physical activity.
Using apps to find fun stops along the trip
Set your driver seat for the best posture for your drive - Here's their video
Don’t eat while you’re driving
Make healthy eating be part of the adventure
Pack travel-friendly fitness gear
TRX Fitness Trainer: https://amzn.to/3pZO55w
Resistance Bands: https://amzn.to/2MI6xS3
Jump Rope: https://amzn.to/3bhyxGy
Glympse app: https://glympse.com/get-glympse-app/
Roll with the punches and StressLess
Teddy Bear diner in Big Bear, CA
My article: My favorite RV features of 2020
Tony’s article on my favorite RVs of 2020
Our Discounts and deals on: